| The practice of Forest Bathing, a term that originated in Japan, has nothing to do with water. It refers to the healing power of a walk in the woods. Experiencing the forest using all of our senses has been proven to boost immunity and mood and reduce stress. The benefits of our natural world are a balm to one’s soul. (Fused and machine quilted.) |
And Into the Woods I Go…
Liz Zwiener
